John is a fantastic trainer and motivator, with his help and guidance I am finding myself in the best shape I have been in after only 2 months. He has pushed me and after I got back up pushed me even harder not letting me quit and giving me the motivation to continue this healthy lifestyle and journey that I started down. I would easily recommend him to anyone young or old looking at getting into fitness to either lose weight or bulk up. Hes got alot of knowledge to share and is always willing to teach if your willing to listen.

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